• wellbeing gifts
    We focus on Gifts that improve Wellbeing
  • next working day delivery
    Next Working Day Delivery : order before midday*
  • corporate gifting
    We offer Corporate Wellness Packages

The Art of Breathing

In stock
SKU
SQ7089773
£7.99
 

‘This book is inspiring. Against a backdrop of beautiful art, Danny Penman’s gentle words explain clearly how breathing, known since ancient times as the foundation for living mindfully, can become, for any of us, a way to reclaim our lives’. (Mark Williams, Emeritus Professor of Clinical Psychology, University of Oxford)

‘The prettiest, most accessible and most beautifully laid-out book on mindfulness I’ve ever seen. A true delight for the mind and the sense, this is my gift book of 2016.’ (Victoria Woodhall, Deputy Editor of Get The Gloss)

‘Simple exercises are portrayed with creative use of space and beautiful graphics, inviting the reader to approach life with compassion, acceptance, and a sense of curiosity and fun. The Art of Breathing is a breath of fresh air.’ (Rosemary Byfield, The Epoch Times)

Write Your Own Review
You're reviewing:The Art of Breathing
Brand Description
History Color sit amet, consectetur adipiscing elit. In gravida pellentesque ligula, vel eleifend turpis blandit vel. Nam quis lorem ut mi mattis ullamcorper ac quis dui. Vestibulum et scelerisque ante, eu sodales mi. Nunc tincidunt tempus varius. Integer ante dolor, suscipit non faucibus a, scelerisque vitae sapien.