{"title":"Bereavement Gifts","description":"\u003cp\u003eCreate your own sympathy care packages by heading to our \u003ca href=\"\/apps\/gbb\/easybundle\/1?page=addProductsPage1\u0026amp;currentFlow=byob\" title=\"build your own sympathy and bereavement care packages\"\u003ebuild a box\u003c\/a\u003e page. Our range of sympathy and bereavement products have been curated to express your support following a loss. They include bereavement books that could help guide someone through the stages of grief. Alternatively our carefully created \u003ca href=\"https:\/\/www.brownpaperpackages.co.uk\/collections\/sympathy-and-bereavement-care-packages\" title=\"sympathy-and-bereavement-care-packages\"\u003esympathy gift boxes\u003c\/a\u003e help you to acknowledge a loss in a thoughtful way with the option of adding comforting words with one of our supportive gift cards. \u003c\/p\u003e","products":[{"product_id":"mindfulness-and-the-journey-of-bereavement","title":"Mindfulness and the Journey of Bereavement","description":"\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003e\u003cspan\u003eThe emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the grief cycle. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eMindfulness \u0026amp; The Journey of Bereavement\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eexplores the universal, life-changing journey of grief and offers insight into how we can understand our feelings, nourish our needs, and face the future positively, with hope. Bereavement volunteer \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ePeter Bridgewater\u003c\/span\u003e\u003cspan\u003e shares therapeutic tools into how the practice of mindfulness can develop a conscious awareness of life and death. With frank personal and professional anecdotes, he helps us to navigate the trauma of loss with clarity and wisdom.\u003c\/span\u003e\u003c\/p\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":49487662711118,"sku":"SQ3077688","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/mindfulness-_-the-journey-of-bereavement.jpg?v=1743105824"},{"product_id":"st-eval-tranquility-tin-candle","title":"St. Eval Tranquility Tin Candle","description":"\u003cdiv class=\"rte\"\u003e\n\u003cp\u003e\u003cspan lang=\"EN-US\"\u003eFloral – Spicy – Sleepy\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN-US\"\u003eA sleepy blanket of lavender, soft balmy drops of clove leaf oil and the unperturbed flowers of a patchouli bush. Our Tranquillity Tin Candle embodies this dreamlike fragrance – the very first we created and still one of our most loved. Let their gentle glow offer quiet moments of stillness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCrafted from our clifftop home in North Cornwall, our tin candles are a love letter to the landscapes that inspire us. Each fragrance features a hand-drawn illustration by Cornish artists, beautifully encapsulating its essence and story.\u003c\/p\u003e\n\u003cp\u003eMade with a commitment to tread lightly on the earth (B Corp Certified).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"product-specifics\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eBurn Time:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eup to 45 hours\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e7.6cm x 7.6cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFragrance:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eTranquillity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFragrance Description:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eDelightfully soporific with lavender and clove.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"St. Eval Candle Company Limited","offers":[{"title":"Default Title","offer_id":49487667495246,"sku":"SQ4484371","price":15.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/st-eval-tin-candle-tranquility-lifestyle.jpg?v=1749193613"},{"product_id":"five-minutes-in-the-evening","title":"Five Minutes in the Evening","description":"\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eA journal with over 70 five-minute exercises and meditations to promote relaxation and clarity at the end of the day. Studies have proven that journaling is most effective first thing in the morning or late at night. In this book, readers are encouraged to write down their thoughts, worries, dreams and goals before going to bed. Illustrated pages combine with interactive writing exercises help promote a more restful and productive sleep, as the unconscious brain processes the events of the day.\u003c\/p\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":49487669166414,"sku":"SQ5471026","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/five-minutes-evening.jpg?v=1743105756"},{"product_id":"the-power-of-ritual","title":"The Power of Ritual","description":"\u003cp\u003eThis book reveals a hopeful new message -we might not be religious, but that doesn't mean we are any less spiritual. Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices such as yoga, reading, walking the dog into sacred rituals that can heal our crisis of social isolation and our struggle to find purpose.\u003c\/p\u003e","brand":"Harper Collins Publishers ltd","offers":[{"title":"Default Title","offer_id":49487677653326,"sku":"SQ2103661","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/the-power-of-ritual.jpg?v=1743105717"},{"product_id":"the-sleep-coach","title":"The Sleep Coach","description":"\u003cp\u003eAn accessible, pocket-sized guide showing how to develop and maintain a proper, healthy sleeping pattern in life. Full of advice on how to recognise and cope with the stressful factors in your life, whilst learning to overcome them through calming techniques, it includes tips and step by step exercises from Chartered Counselling Psychologist Dr Sarah Jane Arnold, author of the bestselling Mindfulness Companion.\u003c\/p\u003e","brand":"Michael O'Mara Books Ltd","offers":[{"title":"Default Title","offer_id":49487681618254,"sku":"SQ2103629","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/the-sleep-coach.jpg?v=1743105699"},{"product_id":"the-little-book-of-sleep","title":"The Little Book of Sleep","description":"\u003cp\u003eA fully illustrated guide to achieving deep, natural, clean sleep from leading sleep expert, Dr Nerina Ramlakhan.\u003c\/p\u003e\n\u003cp\u003eThe Little Book of Sleep is a beautifully colour-illustrated guide to achieving deep, natural, clean sleep. Dr Nerina Ramlakhan explains why a good night’s sleep is essential in today’s demanding, technology-driven world, introduces us to the science of sleep, and teaches us that the secret of good sleep is to get out of our head and back into our body.\u003c\/p\u003e\n\u003cp\u003eBy using a unique combination of Eastern and Western practices, including yoga, ayurveda and body-awareness techniques, and introducing us to her 10 Steps to Great Sleep, Dr Nerina guides the reader on their personal journey back to sleep.\u003c\/p\u003e\n\u003cp\u003ePage count : 96 pages\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions :‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e11.05 x 2.16 x 15.24 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Octopus","offers":[{"title":"Default Title","offer_id":49487681683790,"sku":"SQ2103999","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/the-little-book-of-sleep.jpg?v=1770192437"},{"product_id":"how-to-feel-less-anxious","title":"How to Feel Less Anxious","description":"\u003cp\u003eDo you have frequent feelings of worry, nervousness or unease? Do you wish you could be more confident and self-assured?\u003c\/p\u003e\n\n\u003cp\u003eIn this book you will learn tips and techniques for positive thinking, the benefits of mindfulness and how to build your confidence, from the way you speak and breathe to the way you stand. With advice on healthy lifestyle habits and behaviour patterns, and how to manage your anxiety, How to Feel Less Anxious is your starting point for a happier, healthier you.\u003c\/p\u003e","brand":"Summersdale Publishers","offers":[{"title":"Default Title","offer_id":49487682273614,"sku":"SQ2021677","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/how-to-feel-less-anxious.jpg?v=1743105688"},{"product_id":"st-eval-ivory-heart-candle","title":"St. Eval Ivory Heart Candle","description":"\u003cp\u003eEach Mini Heart Candle has been carefully poured to create a beautiful candle with a natural cream colour; perfect to help create a cosy ambiance without fragrance.\u003c\/p\u003e \n\n\u003cp\u003eEnjoy a warm glow with a burn time of up to 12 hours.\u003c\/p\u003e","brand":"St. Eval Candle Company Limited","offers":[{"title":"Default Title","offer_id":49487683354958,"sku":"SQ7361217","price":7.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/st-eval-heart-candle.jpg?v=1743105677"},{"product_id":"the-mindful-colouring-journal","title":"The Mindful Colouring Journal","description":"\u003cp\u003eThis Mindful gift book helps you to slow down and reconnect yourself in the present moment with this creative journal. It will help to connect with your creative side to colour your way to better focus!\u003c\/p\u003e\n\n\u003cp\u003eThis book is the perfect remedy for the hectic pace of modern life and the stresses that it brings. It includes helpful suggestions for how you can access tranquility as you colour and write down your feelings and sensations.\u003c\/p\u003e \n\n\u003cp\u003eMindfulness helps us to appreciate what's around us and feel less stressed and more centered. The Mindful Colouring Journal includes 25 colouring projects to help focus your mind, unlock your creativity and calm your consciousness as you pour colour into them. There are also lots of pages to journal your thoughts.\u003c\/p\u003e","brand":"Arcturus Publishing","offers":[{"title":"Default Title","offer_id":49487686107470,"sku":"SQ2566835","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/mindful-colouring-journal.jpg?v=1751030777"},{"product_id":"grief-loss-and-how-to-cope-a-self-help-guide-for-difficult-times","title":"Grief, Loss and how to Cope","description":"\u003cp\u003eGrief, Loss and how to Cope: A Self-Help Guide for Difficult Times\u003c\/p\u003e\n\u003cp\u003eAuthor Christopher Spriggs founded Lifespace Trust, an award-winning young people’s mental health charity. His first book, The Reason I Run: How Two Men Transformed Tragedy Into The Greatest Race Of Their Lives told the true story of pushing his terminally ill uncle around a marathon in an NHS wheelchair.\u003c\/p\u003e","brand":"Summersdale Publishers","offers":[{"title":"Default Title","offer_id":49487686795598,"sku":"SQ86192202","price":9.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/grief-loss-and-how-to-cope.jpg?v=1743105657"},{"product_id":"mango-and-mint-and-lip-balm","title":"Mango and Mint and Lip Balm","description":"\u003cdiv id=\"featurebullets_feature_div\" class=\"celwidget\" data-feature-name=\"featurebullets\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"featurebullets\" data-csa-c-slot-id=\"featurebullets_feature_div\" data-csa-c-asin=\"\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"t7wogu-4m84d4-oxtqgv-s16gka\" data-cel-widget=\"featurebullets_feature_div\"\u003e\n\u003cdiv id=\"feature-bullets\" class=\"a-section a-spacing-medium a-spacing-top-small\"\u003e\n\u003cp\u003eThis sweet-smelling Mango and Mint Lip Balm by Heaven Scent is the perfect sustainable gift. Certified organic it includes Melissa oil believed to help combat cold sores. If you are looking for a sustainable gift this useful lip balm is ideal for those cold blustery days.\u003c\/p\u003e\n\u003cp\u003eHeaven Scent produces natural, environmentally friendly products with carefully sourced ingredients that are both sustainable and kind to the environment. Their lip balms include many organic oils including: Shea Butter, Sunflower Seed Oil, Jojoba Oil and Hemp Seed oil.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Heavenly Scent","offers":[{"title":"Default Title","offer_id":49487688761678,"sku":"SQ86192217","price":4.5,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/Mango_and_Mint_Lip_Balm.jpg?v=1743105651"},{"product_id":"mini-amethyst-keyring","title":"Mini Amethyst Keyring","description":"\u003cp\u003eAmethyst is thought to evoke feelings of serenity, calmness, and clarity and has been used to relieve symptoms of stress and anxiety, often used during meditation.\u003c\/p\u003e\n\n\u003cp\u003eUse the amethyst by holding it to your chest or placing it under your bed to encourage a restful night of sleep.\u003c\/p\u003e","brand":"Rock Shop","offers":[{"title":"Default Title","offer_id":49487691284814,"sku":"SQ2021592","price":2.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/Mini-amethyst-keyring.jpg?v=1743105629"},{"product_id":"carnelian-bead-bracelet","title":"Carnelian Bead Bracelet","description":"\u003cp\u003eCarnelian is thought by some to enhance self-esteem and creativity to combat feelings of inadequacy and to increase physical energy.\u003c\/p\u003e\n\u003cp\u003eUse your Carnelian bracelet by wearing it daily to have a visible reminder of your intentions and goals.\u003c\/p\u003e\n\u003cp\u003eWhether or not you're adding this crystal gift for the benefits that Carnelian is believed to bring (increased energy, improved vision, more energy, enhanced sleep, better memory) this gemstone bracelet makes a beautiful gift for its beautiful colour.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"335\" data-end=\"377\"\u003e\u003cstrong data-start=\"339\" data-end=\"377\"\u003eWhy Add Carnelian to Your Gift Box\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"378\" data-end=\"806\"\u003eAdd Carnelian to your gift box for a vibrant and meaningful touch. Perfect for \u003cstrong data-start=\"457\" data-end=\"481\"\u003eunique crystal gifts\u003c\/strong\u003e, \u003cstrong data-start=\"483\" data-end=\"508\"\u003ecrystal gifts for her\u003c\/strong\u003e, motivation presents, or uplifting \u003cstrong data-start=\"544\" data-end=\"560\"\u003eenergy gifts\u003c\/strong\u003e, Carnelian is loved for its bold colour and empowering symbolism. Whether you're building a personalised gift box or choosing a thoughtful wellbeing present, this fiery gemstone adds inspiration, confidence, and warmth to any crystal collection.\u003c\/p\u003e\n\u003chr data-start=\"808\" data-end=\"811\"\u003e\n\u003ch3 data-start=\"813\" data-end=\"866\"\u003e\u003cstrong data-start=\"817\" data-end=\"866\"\u003eCarnelian: A Stone of Confidence \u0026amp; Creativity\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"868\" data-end=\"1193\"\u003eCarnelian is traditionally associated with \u003cstrong data-start=\"911\" data-end=\"935\"\u003eboosting self-esteem\u003c\/strong\u003e, unlocking creativity, and encouraging positive action. Often chosen by those seeking motivation or a gentle push forward, this energising stone is believed to help combat feelings of self-doubt and spark renewed passion in work, life, or creative projects.\u003c\/p\u003e\n\u003cp data-start=\"1195\" data-end=\"1399\"\u003eIts warm orange and red tones have long been linked to vitality, courage, and personal power—making it a beautiful choice for \u003cstrong data-start=\"1321\" data-end=\"1340\"\u003espiritual gifts\u003c\/strong\u003e, \u003cstrong data-start=\"1342\" data-end=\"1362\"\u003emotivation gifts\u003c\/strong\u003e, or \u003cstrong data-start=\"1367\" data-end=\"1398\"\u003ecrystal jewellery for women\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"1401\" data-end=\"1404\"\u003e\n\u003ch3 data-start=\"1406\" data-end=\"1457\"\u003e\u003cstrong data-start=\"1410\" data-end=\"1457\"\u003eWear Daily as a Reminder of Your Intentions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1459\" data-end=\"1775\"\u003eYour Carnelian bracelet can be worn daily as a \u003cstrong data-start=\"1506\" data-end=\"1581\"\u003evisible reminder of your goals, intentions, and personal growth journey\u003c\/strong\u003e. Many people choose Carnelian when they want to stay focused, uplifted, and connected to their sense of purpose. Its striking colour and energising presence make it both meaningful and stylish.\u003c\/p\u003e\n\u003chr data-start=\"1777\" data-end=\"1780\"\u003e\n\u003ch3 data-start=\"1782\" data-end=\"1820\"\u003e\u003cstrong data-start=\"1786\" data-end=\"1820\"\u003eBelieved Benefits of Carnelian\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1822\" data-end=\"1902\"\u003eWhile benefits vary from person to person, Carnelian is often associated with:\u003c\/p\u003e\n\u003cul data-start=\"1903\" data-end=\"2096\"\u003e\n\u003cli data-start=\"1903\" data-end=\"1938\"\u003e\n\u003cp data-start=\"1905\" data-end=\"1938\"\u003eincreased energy and motivation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1939\" data-end=\"1977\"\u003e\n\u003cp data-start=\"1941\" data-end=\"1977\"\u003eenhanced creativity and confidence\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1978\" data-end=\"2014\"\u003e\n\u003cp data-start=\"1980\" data-end=\"2014\"\u003eemotional balance and positivity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2015\" data-end=\"2051\"\u003e\n\u003cp data-start=\"2017\" data-end=\"2051\"\u003eimproved focus and determination\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2052\" data-end=\"2096\"\u003e\n\u003cp data-start=\"2054\" data-end=\"2096\"\u003esupport during stressful or busy periods\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2098\" data-end=\"2243\"\u003eThis makes it a lovely choice for \u003cstrong data-start=\"2132\" data-end=\"2151\"\u003ewellbeing gifts\u003c\/strong\u003e, \u003cstrong data-start=\"2153\" data-end=\"2175\"\u003egifts for students\u003c\/strong\u003e, \u003cstrong data-start=\"2177\" data-end=\"2194\"\u003enew job gifts\u003c\/strong\u003e, or anyone needing a little extra encouragement.\u003c\/p\u003e\n\u003chr data-start=\"2245\" data-end=\"2248\"\u003e\n\u003ch3 data-start=\"2250\" data-end=\"2295\"\u003e\u003cstrong data-start=\"2254\" data-end=\"2295\"\u003eA Beautiful \u0026amp; Meaningful Crystal Gift\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2297\" data-end=\"2605\"\u003eWhether you’re choosing Carnelian for its \u003cstrong data-start=\"2339\" data-end=\"2372\"\u003ebelieved energetic properties\u003c\/strong\u003e or simply because of its stunning colour, this gemstone bracelet makes a thoughtful and uplifting addition to any crystal gift box. Its vibrant, fiery hues make it a standout piece that's full of warmth, expression, and personality.\u003c\/p\u003e\n\u003cp data-start=\"2607\" data-end=\"2726\"\u003ePerfect for birthdays, self-care boxes, spiritual gift sets, or anyone who could use a boost of courage and creativity.\u003c\/p\u003e","brand":"Rock Shop","offers":[{"title":"Default Title","offer_id":49487691350350,"sku":"SQ2021593","price":3.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/Carnelian-bead-bracelet.jpg?v=1743105629"},{"product_id":"rose-quartz-chip-bracelet","title":"Rose Quartz Chip Bracelet","description":"\u003cp\u003eRose quartz is often used for emotional healing. It is believed to help heal emotional wounds and promote feelings of love, compassion, and forgiveness. It is also thought to reduce anxiety and stress, and it is a popular crystal for those who are dealing with grief or heartbreak.\u003c\/p\u003e\n\n\u003cp\u003eIt's a lovely crystal gift to give to someone going through a difficult time. If you give a Rose Quartz crystal it is thought to increase friendship, healing, self love and inner peace.\u003c\/p\u003e","brand":"Rock Shop","offers":[{"title":"Default Title","offer_id":49487691383118,"sku":"SQ2021595","price":3.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/Rose-quartz-chip-bracelet.jpg?v=1743105628"},{"product_id":"take-two","title":"Take Two journal","description":"\u003cp\u003eTake Two : A journal for new beginnings\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMove from surviving to thriving. With simple and introspective prompts, resilience-building exercises, and heartening quotes, along with evocative nature photography, this research-backed guided journal is an uplifting roadmap for anyone dealing with a difficult life change. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eA TOOL FOR SELF-RENEWAL: With simple and introspective prompts, resilience-building exercises, and heartening quotes, along with evocative nature photography, this research-backed guided journal is an uplifting tool to help you emerge from life changes better than you were before.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eINSPIRING SELF-HELP: This journal combines the substantial guidance and introspection of traditional self-help books with a beautiful visual metaphor about blooming with the seasons. 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This Happy Paul Happy Paul Men's Roll-On Perfume Oil is a smoothly uplifting fragrance blend of essential oils with a gentle kick of spice. Use to lift your mood or simply to smell good. \u003c\/p\u003e\n\u003cp\u003eHappy Paul have created a fragrance and products for Men to help lift spirits, conceived by a not-so-happy Paul who has lived with depression, and has spent much of his life looking for happiness in all the wrong places.\u003c\/p\u003e\n\u003cp\u003eTop note: Bergamot, Spearmint, Lemon, Eucalyptus, Pink Peppercorn, Cinnamon Bark.  \u003cbr\u003eMid note: Frankincense, Petitgrain, Rosemary, Jasmine.  \u003cbr\u003eBase note: Cedarwood, Vetivert, Sandalwood, Musks.\u003c\/p\u003e\n\u003cp\u003eIngredients: Caprylic\/Capric Triglyceride, Parfum (Fragrance), Limonene, Citral, Linalool, Eugenol, Geraniol and Cinnamal.\u003cbr\u003eMade in the UK.\u003c\/p\u003e","brand":"Happy Paul","offers":[{"title":"Default Title","offer_id":49537224114510,"sku":"SC2022050","price":21.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/Happy-paul-perfume-oil.jpg?v=1743105598"},{"product_id":"happy-paul-men-s-moisturiser","title":"Happy Paul Men's Moisturiser","description":"\u003cp\u003eIf you're looking for a cool men's wellbeing gift then we love the Happy Paul self-care products. This Happy Paul Men's Moisturiser is a skin quenching restoration. The hand to face men's moisturiser is designed to smooth out worry lines. A hard working hydrator, with moisturising shea butter and protective cocoa butter. \u003c\/p\u003e\n\u003cp\u003eHappy Paul have created a fragrance and products for Men to help lift spirits, conceived by a not-so-happy Paul who has lived with depression, and has spent much of his life looking for happiness in all the wrong places.\u003c\/p\u003e\n\u003cp\u003eTop note: Bergamot, Spearmint, Lemon, Eucalyptus, Pink Peppercorn, Cinnamon Bark.  \u003cbr\u003eMid note: Frankincense, Petitgrain, Rosemary, Jasmine.  \u003cbr\u003eBase note: Cedarwood, Vetivert, Sandalwood, Musks.\u003c\/p\u003e\n\u003cp\u003eMade in the UK.\u003c\/p\u003e\n\u003cp\u003eIngredients: Aqua, Butyrospermum Parkii Butter, Theobroma Cacao Seed Butter, Sodium Stearoyl, Glutamate, Cetyl Alcohol Glycerin, Glyceryl Stearate Citrate, Helianthus Annus Seed Oil, Isoamyl Laurate Citric Acid, Acacia Senegal Gum, Hydroxya-Cetophenone, Phenoxyethanol, Xantham Gum, Parfum, P-Ansic Acid, Sodium Gluconate, Aloe Barbadensis Leaf Juice, Limonene, Isoamyl Cocoate, Citral, Sodium Hydroxide, Linalool Eugenol, Geraniol, Potassium Sorbate.\u003c\/p\u003e","brand":"Happy Paul","offers":[{"title":"Default Title","offer_id":49537224180046,"sku":"SC2022051","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/happy-paul-moisturiser.jpg?v=1743105597"},{"product_id":"well-gardened-mind","title":"The Well Gardened Mind - Rediscovering nature in a modern world","description":"\u003cp\u003eThe powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling which investigates the magic that many gardeners have known for years – working with nature can radically transform our health, wellbeing and confidence. 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While some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life.  Whether in the form of phobias, social anxiety, generalised anxiety (GAD) or day-to-day worrying this journal could help to achieve peace and calm wherever you are. \u003c\/p\u003e\u003cp class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"\u003e\u003c\/p\u003e","brand":"Macmillan Publishers Int Ltd","offers":[{"title":"Default Title","offer_id":49537224638798,"sku":"SQ8962496","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/the-anxiety-journal_652e9f86-c43b-4856-820f-7a891378fc47.jpg?v=1743105587"},{"product_id":"navy-pencil","title":"Navy Pencil with Rubber","description":"\u003cp class=\"\" style=\"white-space: pre-wrap;\"\u003eNavy pencil with rubber\u003c\/p\u003e","brand":"Positive Media Promotions","offers":[{"title":"Default Title","offer_id":49537226015054,"sku":"SQ2115946","price":0.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/navy-pencil.jpg?v=1767770496"},{"product_id":"black-matt-pencil-1","title":"Black Knight Pencil","description":"\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003eStylish matt black pencil, to complete your puzzle book or journals. 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Let their gentle glow offer quiet moments of stillness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhether it’s the forest, moor or salty shore, our\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.st-eval.com\/collections\/scented-tea-lights\" title=\"Scented Tealights\" rel=\"noopener\" target=\"_blank\"\u003eScented Tealights\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003ewill take you somewhere wild and beautiful. 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Books like this are sure to reduce the stigma around mental health, and the health of our brains. This approachable guide is designed to show you how.\u003c\/p\u003e\n\u003cp\u003eIt includes tips on navigating mental-health issues and advice on reaching out to others, this book is packed with guidance on how to look out for your well-being – as well as how you can help those around you. It makes the perfect book for teams at work with tools and techniques to enable you to manage the topics of mental health and those around you live healthier lives. It covers topics like;\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAnxiety, stress and depression\u003c\/li\u003e\n\u003cli\u003eSuicidal thoughts\u003c\/li\u003e\n\u003cli\u003eSelf-care and mindfulness methods\u003c\/li\u003e\n\u003cli\u003eHow to open up and communicate and where to seek further advice. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you are looking for a book with practical tips and insights, to improve awareness of mental health then this book is for you. \u003c\/p\u003e","brand":"Summersdale Publishers","offers":[{"title":"Default Title","offer_id":49537227522382,"sku":"SQ8619219","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/its-ok-to-talk.jpg?v=1743105542"},{"product_id":"100-things-to-pick-you-up-when-you-re-feeling-down","title":"100 Things to Pick you Up When You're Feeling Down","description":"\u003cp\u003eThis little yellow book is the perfect cheer-up book to show someone you love that there are plenty of things to smile about in life! 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