{"title":"Build a Menopause Gift","description":"\u003ch2\u003e\u003cspan\u003eThoughtful Menopause Gifts, Made Personal\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eFinding the right gift for someone going through menopause isn't always easy. Sometimes a little encouragement, a moment of calm or simply knowing someone is thinking of you can make all the difference.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur menopause gifts are designed to bring a little comfort, positivity and self-care to this new chapter. From inspiring books and mindful journals to relaxing treats and little pick-me-ups, you'll find thoughtful gifts to make someone feel appreciated and supported.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCreate Your Own Menopause Gift Box\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eLooking for something a little more personal? Our Build a Menopause Gift collection allows you to choose your favourite items and create a gift box that's just right for the recipient.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerhaps it's a book to help her understand menopause, a journal for a little reflection, something lovely to enjoy during a quiet moment or a few self-care treats to encourage some well-deserved me-time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSimply choose the gifts you'd like to include and we'll bring them together in one beautifully presented box.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eMenopause Gifts for Every Occasion\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're looking for a birthday gift for a woman going through menopause, a thoughtful present for a friend experiencing perimenopause or simply a little something to say 'I'm thinking of you', a carefully chosen gift can be a lovely way to show you care.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur menopause gift boxes are also a thoughtful choice for sisters, mums, wives, friends and colleagues. Because sometimes there are no words, but a little gift can say a lot.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eComfort, beautifully wrapped.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","products":[{"product_id":"st-eval-tranquility-tin-candle","title":"St. Eval Tranquility Tin Candle","description":"\u003cdiv class=\"rte\"\u003e\n\u003cp\u003e\u003cspan lang=\"EN-US\"\u003eFloral – Spicy – Sleepy\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN-US\"\u003eA sleepy blanket of lavender, soft balmy drops of clove leaf oil and the unperturbed flowers of a patchouli bush. Our Tranquillity Tin Candle embodies this dreamlike fragrance – the very first we created and still one of our most loved. Let their gentle glow offer quiet moments of stillness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCrafted from our clifftop home in North Cornwall, our tin candles are a love letter to the landscapes that inspire us. Each fragrance features a hand-drawn illustration by Cornish artists, beautifully encapsulating its essence and story.\u003c\/p\u003e\n\u003cp\u003eMade with a commitment to tread lightly on the earth (B Corp Certified).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"product-specifics\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eBurn Time:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eup to 45 hours\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e7.6cm x 7.6cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFragrance:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eTranquillity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFragrance Description:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eDelightfully soporific with lavender and clove.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"St. Eval Candle Company Limited","offers":[{"title":"Default Title","offer_id":49487667495246,"sku":"SQ4484371","price":15.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/st-eval-tin-candle-tranquility-lifestyle.jpg?v=1749193613"},{"product_id":"five-minutes-in-the-evening","title":"Five Minutes in the Evening","description":"\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eA journal with over 70 five-minute exercises and meditations to promote relaxation and clarity at the end of the day. Studies have proven that journaling is most effective first thing in the morning or late at night. In this book, readers are encouraged to write down their thoughts, worries, dreams and goals before going to bed. Illustrated pages combine with interactive writing exercises help promote a more restful and productive sleep, as the unconscious brain processes the events of the day.\u003c\/p\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":49487669166414,"sku":"SQ5471026","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/five-minutes-evening.jpg?v=1743105756"},{"product_id":"the-sleep-coach","title":"The Sleep Coach","description":"\u003cp\u003eAn accessible, pocket-sized guide showing how to develop and maintain a proper, healthy sleeping pattern in life. Full of advice on how to recognise and cope with the stressful factors in your life, whilst learning to overcome them through calming techniques, it includes tips and step by step exercises from Chartered Counselling Psychologist Dr Sarah Jane Arnold, author of the bestselling Mindfulness Companion.\u003c\/p\u003e","brand":"Michael O'Mara Books Ltd","offers":[{"title":"Default Title","offer_id":49487681618254,"sku":"SQ2103629","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/the-sleep-coach.jpg?v=1743105699"},{"product_id":"the-little-book-of-sleep","title":"The Little Book of Sleep","description":"\u003cp\u003eA fully illustrated guide to achieving deep, natural, clean sleep from leading sleep expert, Dr Nerina Ramlakhan.\u003c\/p\u003e\n\u003cp\u003eThe Little Book of Sleep is a beautifully colour-illustrated guide to achieving deep, natural, clean sleep. Dr Nerina Ramlakhan explains why a good night’s sleep is essential in today’s demanding, technology-driven world, introduces us to the science of sleep, and teaches us that the secret of good sleep is to get out of our head and back into our body.\u003c\/p\u003e\n\u003cp\u003eBy using a unique combination of Eastern and Western practices, including yoga, ayurveda and body-awareness techniques, and introducing us to her 10 Steps to Great Sleep, Dr Nerina guides the reader on their personal journey back to sleep.\u003c\/p\u003e\n\u003cp\u003ePage count : 96 pages\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions :‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e11.05 x 2.16 x 15.24 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Octopus","offers":[{"title":"Default Title","offer_id":49487681683790,"sku":"SQ2103999","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/the-little-book-of-sleep.jpg?v=1770192437"},{"product_id":"the-m-word-everything-you-need-to-know-about-the-menopause","title":"The M Word: Everything You Need to Know About The Menopause","description":"\u003cp\u003eAuthor Dr Philippa Kaye is a GP with a particular interest in women’s health. She has written multiple books on topics ranging from pregnancy and fertility to child health and child development, and she has a weekly column in Woman magazine as well as contributing to other magazines and newspapers. She has regularly been seen broadcasting on radio and television in programmes such as This Morning. Her days are filled with a mix of general practice, media work and her other job – being a mum! She is also the GP ambassador for Jo’s Cervical Cancer Trust.\u003c\/p\u003e","brand":"Summersdale Publishers","offers":[{"title":"Default Title","offer_id":49487686992206,"sku":"SQ86192203","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/The_M_Word_-_Everything_You_Need_to_Know_About_The_Menopause.jpg?v=1743105655"},{"product_id":"mini-amethyst-keyring","title":"Mini Amethyst Keyring","description":"\u003cp\u003eAmethyst is thought to evoke feelings of serenity, calmness, and clarity and has been used to relieve symptoms of stress and anxiety, often used during meditation.\u003c\/p\u003e\n\n\u003cp\u003eUse the amethyst by holding it to your chest or placing it under your bed to encourage a restful night of sleep.\u003c\/p\u003e","brand":"Rock Shop","offers":[{"title":"Default Title","offer_id":49487691284814,"sku":"SQ2021592","price":2.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/Mini-amethyst-keyring.jpg?v=1743105629"},{"product_id":"forcefield","title":"Effervescent Forcefield for immunity and anti-inflammatory","description":"\u003cdiv class=\"text-block-144\"\u003e\n\u003cp\u003eBioonics Effervescent Forcefield Immune Insurance Food Supplement contains 15 Effervescent tablets. We all need a little support from time to time. Mix with water and drink. Bioonics hybrid blend of natural goodness will leave you feeling magic. \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour personal immune insurance\u003c\/li\u003e\n\u003cli\u003eAn armada of vitamins and botanicals\u003c\/li\u003e\n\u003cli\u003ePunchy passion fruit flavour\u003c\/li\u003e\n\u003cli\u003eZero Sugar\u003c\/li\u003e\n\u003cli\u003eAspartame free always\u003c\/li\u003e\n\u003cli\u003eAdd 1 tablet to 300ml of water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"tab-sub-heading\"\u003eIngredients:\u003c\/h3\u003e\n\u003cdiv class=\"rich-text-block-3 w-richtext\"\u003e\n\u003cp\u003eCitric acid, sorbitol, sodium bicarbonate, calcium carbonate, magnesium carbonate, vitamin C, natural flavour passion, polyethylene glycol, vitamins: A, B1, B2, B3, B5, B6, B8, B9, B12, D3, E. red beetroot, riboflavin, iron pyrophosphate, zinc sulfate, sucralose, sodium saccharinate, acesulfame potassium, manganese gluconate, chromium chloride, potassium iodide, sodium selenite.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Bio-Onics","offers":[{"title":"Default Title","offer_id":49537223393614,"sku":"SQ2021022","price":8.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/Bioonics_Effervescent_Forcefield_Immune_Insurance_Tablets.jpg?v=1770099561"},{"product_id":"raw-halo-dark-and-orange-chocolate-bar","title":"Raw Halo Dark \u0026 Orange Chocolate Bar","description":"\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eRaw Halo Dark \u0026amp; Orange is a chocolate bar glowing with good vibes. Our award winning dark 76% raw chocolate teamed with zesty orange for dazzling flavour. Ethically sourced single origin cacao that’s positively glowing. 35g single serving, a few squares for now, and a few for later.\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eOrganic\u003cbr\u003e• Vegan\u003cbr\u003e• Dairy free\u003cbr\u003e• Gluten free\u003cbr\u003e• Sweetened with coconut sugar\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e\u003ca href=\"https:\/\/rawhalo.com\/product\/dark-orange-35g\/#tab-ingredients\"\u003e\u003cbr\u003eINGREDIENTS\u003c\/a\u003e \/ \u003ca href=\"https:\/\/rawhalo.com\/product\/dark-orange-35g\/#tab-nutrition\"\u003eNUTRITION\u003c\/a\u003e\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eRaw cacao butter*, raw cacao powder*, coconut sugar*, orange essential oil* (0.3%). *Certified organic. Cocoa solids 76% minimum.\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. Not suitable for \u003cstrong\u003enut\u003c\/strong\u003e and \u003cstrong\u003epeanut\u003c\/strong\u003e allergy sufferers due to manufacturing methods.\u003c\/p\u003e","brand":"Raw Halo Ltd","offers":[{"title":"Default Title","offer_id":49537226211662,"sku":"SQ9369576","price":2.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/raw-halo-dark-orange-chocolate.jpg?v=1743105562"},{"product_id":"the-little-book-of-sloth-philosophy","title":"The Little Book of Sloth Philosophy","description":"\u003cp\u003eRelax, unwind and soak up the wisdom of the sloth with the slowest page turner you’ll ever read.\u003c\/p\u003e\n\n\u003cp\u003eFrom tidying and Hygge, to living Lagom, the endless pressure to be happier, live better, sleep soundly, and eat mindfully can be exhausting. But this year’s lifestyle trend finally delivers the perfect antidote – welcome to the year of the sloth.\u003c\/p\u003e\n\n\u003cp\u003eSloths are mindfulness in action. Contemplative, deliberate, relaxed, and focused. They resist the rat race, the incessant pressures from society to be more productive, and they don’t care how many steps they’ve logged on their fitness tracker. Long-limbed, a little bit shaggy, and a lot wide-eyed, they’re wonderful creatures, not to mention completely adorable.\u003c\/p\u003e\n\n\u003cp\u003eHere you can enjoy take-it-slow wisdom inspired by sloths; including advice on sleep (more restorative than a 6am run), eating and ‘exercise’ (sloths are the original pioneers of slow food and yoga after all), work (did you know that lazy people have higher IQs?), family life, and love.\u003c\/p\u003e\n\n\u003cp\u003eDispelling over-complicated myths about productivity, this brilliant book confirms that it really is OK to be a sloth.\u003c\/p\u003e","brand":"Harper Collins Publishers ltd","offers":[{"title":"Default Title","offer_id":49560826085710,"sku":"SQ8134519","price":6.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/the-little-book-of-sloth-philosophy.jpg?v=1743105493"},{"product_id":"scentered-sleep-well-mini-therapy-balm-booklet","title":"Scentered SLEEP WELL Mini Therapy Balm Booklet","description":"\u003cp class=\"\" style=\"white-space: pre-wrap;\"\u003eSLEEP WELL is the perfect addition to your night-time routine, a natural way to relax and switch off ready for a restful nights sleep.\u003c\/p\u003e\n\u003cp class=\"\" style=\"white-space: pre-wrap;\"\u003eRestore your lifestyle balance naturally. Lift your mood \u0026amp; boost positivity with this travel size aromatherapy balm. Apply to pulse points (wrist, neck and temples), deeply breathe and reset your mood. Repeat your new ritual daily.\u003c\/p\u003e\n\u003cp class=\"\" style=\"white-space: pre-wrap;\"\u003eAlso a great travel companion when you're on the move, such as during air travel. 100% natural.\u003c\/p\u003e\n\u003cp class=\"\" style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\"\u003e \u003c\/p\u003e","brand":"Scentered (Functional Fragrances)","offers":[{"title":"Default Title","offer_id":49560867635534,"sku":"SQ3469752","price":5.5,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/scentered-sleep-well-balm-2.jpg?v=1743105378"},{"product_id":"raw-halo-dark-mint-chocolate-bar","title":"Raw Halo Dark \u0026 Mint Chocolate Bar","description":"\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eRaw Halo Dark \u0026amp; Mint is a chocolate bar glowing with good vibes. A classic flavour combination of our award winning dark 76% raw chocolate teamed with fresh peppermint. Ethically sourced single origin cacao, glowing with good vibes. 35g single serving, a few squares for now, and a few for later.\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e• Organic\u003cbr\u003e• Vegan\u003cbr\u003e• Dairy free\u003cbr\u003e• Gluten free\u003cbr\u003e• Sweetened with coconut sugar\u003c\/p\u003e\u003cp class=\"\" data-rte-preserve-empty=\"true\" style=\"white-space:pre-wrap;\"\u003e\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e\u003ca href=\"https:\/\/rawhalo.com\/product\/dark-mint-35g\/#tab-ingredients\"\u003eINGREDIENTS\u003c\/a\u003e \/ \u003ca href=\"https:\/\/rawhalo.com\/product\/dark-mint-35g\/#tab-nutrition\"\u003eNUTRITION\u003c\/a\u003e\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eRaw cacao butter*, raw cacao powder*, coconut sugar*, mint essential oil* (0.2%). *Certified organic. Cocoa solids 76% minimum.\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. Not suitable for \u003cstrong\u003enut\u003c\/strong\u003e and \u003cstrong\u003epeanut\u003c\/strong\u003e allergy sufferers due to manufacturing methods.\u003c\/p\u003e","brand":"Raw Halo Ltd","offers":[{"title":"Default Title","offer_id":49560870355278,"sku":"SQ4005545","price":2.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/raw-halo-dark-mint.jpg?v=1743105374"},{"product_id":"raw-halo-dark-and-salted-caramel","title":"Raw Halo Dark \u0026 Salted Caramel Chocolate Bar","description":"\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eRaw Halo Dark \u0026amp; Salted Caramel Bar is a chocolate bar glowing with good vibes. combined with a delicious vegan friendly caramel flavour and pink Himalayan salt. Indulgent chocolate with shine, snap, and smoothness in every bite. \u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e• Organic\u003cbr\u003e• Vegan\u003cbr\u003e• Dairy free\u003cbr\u003e• Gluten free\u003cbr\u003e• Sweetened with coconut sugar\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003e\u003ca href=\"https:\/\/rawhalo.com\/product\/dark-salted-caramel-35g\/#tab-ingredients\"\u003eINGREDIENTS\u003c\/a\u003e \/ \u003ca href=\"https:\/\/rawhalo.com\/product\/dark-salted-caramel-35g\/#tab-nutrition\"\u003eNUTRITION\u003c\/a\u003e\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eRaw cacao butter*, raw cacao powder*, coconut sugar*, pink Himalayan salt (0.6%), natural caramel flavour (0.3%). *Certified organic. Cocoa solids 76% minimum.\u003c\/p\u003e\u003cp class=\"\" style=\"white-space:pre-wrap;\"\u003eFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. Not suitable for \u003cstrong\u003enut\u003c\/strong\u003e and \u003cstrong\u003epeanut\u003c\/strong\u003e allergy sufferers due to manufacturing methods.\u003c\/p\u003e","brand":"Raw Halo Ltd","offers":[{"title":"Default Title","offer_id":49560870519118,"sku":"SQ4171576","price":2.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/raw-halo-dark-salted-caramel.jpg?v=1743105383"},{"product_id":"bioonics-effervecscent-reset-morning-elixir","title":"Effervescent Reset Morning Elixir","description":"\u003cp\u003eBioonics Effervescent Reset Morning Elixir contains 15 Effervescent tablets. Mix with water for a drink for when you need to be at your productive best. A Hybrid blend of natural goodness to kick start your morning. Scientifically developed to help you stimulate the bodies recovery process.  \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNatural mood and liver support\u003c\/li\u003e\n\u003cli\u003eHybrid vitamin and electrolyte blend\u003c\/li\u003e\n\u003cli\u003eVegan Friendly\u003c\/li\u003e\n\u003cli\u003eZero Sugar\u003c\/li\u003e\n\u003cli\u003eAspartame free always\u003c\/li\u003e\n\u003cli\u003eAdd 1 tablet to 300ml of water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"tab-sub-heading\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"rich-text-block-3 w-richtext\"\u003e\n\u003cp\u003eSorbitol, citric acid, sodium bicarbonate, red beetroot; potassium chloride, natural lemon flavouring, calcium carbonate, vitamin C, silicon dioxide, polyethylene glycol, taurine, magnesium oxide, sodium chloride, green tea extract (Camellia sinensis), steviol glycosides, sucralose, acesulfame potassium, sodium saccharin, milk thistle extract (Silybum marianum), L-theanine, vitamins: B12, B6, D3.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bio-Onics","offers":[{"title":"Default Title","offer_id":49560877728078,"sku":"SQ2021011","price":8.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/BubbleandCoResetMorningelixir.jpg?v=1743105355"},{"product_id":"bioonics-effervescent-pause-recovery-sleep-saviour","title":"Effervescent Pause Recovery \u0026 Sleep Saviour","description":"\u003cp\u003eBioonics Effervescent Pause Recovery \u0026amp; Sleep Saviour contains 15 Effervescent tablets. Mix with water for a calming miracle formula. Ideal after a hard days work, when you're in need of some soothing R\u0026amp;R, or simply when you need to press pause. A Hybrid blend of natural goodness to kick start your morning. Scientifically developed to help you stimulate the bodies recovery process.  \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRelax your mind \u0026amp; body\u003c\/li\u003e\n\u003cli\u003eMaximise sleep quality\u003c\/li\u003e\n\u003cli\u003eWake up feeling refreshed \u0026amp; replenished\u003c\/li\u003e\n\u003cli\u003eVegan Friendly\u003c\/li\u003e\n\u003cli\u003eZero Sugar\u003c\/li\u003e\n\u003cli\u003eAspartame free always\u003c\/li\u003e\n\u003cli\u003eAdd 1 tablet to 300ml of water\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"tab-sub-heading\"\u003eIngredients:\u003c\/h3\u003e\n\u003cdiv class=\"rich-text-block-3 w-richtext\"\u003e\n\u003cp\u003eSorbitol, sodium bicarbonate, citric acid, magnesium oxide, L-theanine, natural lemon flavouring, silicon dioxide, polyethylene glycol, steviol glycosides, sucralose, acesulfame potassium, sodium saccharinate.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bio-Onics","offers":[{"title":"Default Title","offer_id":49560879497550,"sku":"SQ2021012","price":8.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/BubbleandCoPauseSleepSaviour.jpg?v=1751028130"},{"product_id":"raw-halo-dark-chocolate-bar","title":"Raw Halo Dark Chocolate Bar 35g","description":"\u003cp class=\"\" style=\"white-space: pre-wrap;\"\u003eAn award winning recipe of 76% raw dark chocolate mixed with 3 simple ingredients; raw cacao butter, raw cacao powder, and coconut sugar. 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The perfect antidote for shame’ Samantha Hiew PhD, founder of ADHD Girls\u003c\/p\u003e\n\u003cp\u003eAged just 21, Alex Partridge founded UNILAD and LADBible, social news sites which now have a following of 100 million people around the globe. A legal case over ownership in 2017 tipped him over the edge of the cliff into alcoholism, triggering years of mental health issues until, aged 34, he was diagnosed with ADHD.\u003c\/p\u003e\n\u003cp\u003eNow it all makes sense.\u003c\/p\u003e\n\u003cp\u003eIn his chart-topping podcast, ADHD Chatter, Alex has spoken to dozens of experts on ADHD and related conditions in a bid to understand and improve outcomes for the neurodiverse population – and this groundbreaking book brings them all together, for the first time, in one place.\u003c\/p\u003e\n\u003cp\u003eA blend of lived experience and expert insight, this deep dive into ADHD has the power to change your life. If you’ve ever wondered why you can’t remember those critical appointments, how you can be hyper-focused one minute and down a YouTube rabbit-hole 30 seconds later, or why do people walk so slowly? then this relatable and unashamedly honest book is for you.\u003c\/p\u003e\n\u003cp\u003eWritten with Alex’s trademark raw vulnerability, Now It All Makes Sense distils the essence of all the most important need-to-knows, from parenting with (and for) ADHD, to managing your mental health, your finances and even your shopping list. Most importantly it celebrates the opportunities and strengths, unique skillsets and positive traits of ADHD to remind you that you are NOT broken – and you are enough.\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eSheldon Press (16 Jan. 2025)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e256 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e1399817817\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e978-1399817813\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e13.21 x 2.03 x 21.34 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hachette","offers":[{"title":"Default Title","offer_id":51395309371726,"sku":"SQ2025016","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/now-it-all-makes-sense.jpg?v=1743104997"},{"product_id":"ballpoint-pen-blue","title":"Recycled Ballpoint Pen - Blue","description":"\u003cp\u003eGreat for school or your home desk, this stylish blue ballpoint pen is made from recycled aluminium and natural bamboo. An eco-friendly option for writing, refill with blue ink and reuse as often as you like.\u003c\/p\u003e\n\u003cp\u003eAlso available in a mint green\u003c\/p\u003e\n\u003cp\u003eAccepts 'Parker-Type' G2 refills\u003c\/p\u003e","brand":"Rex International","offers":[{"title":"Default Title","offer_id":51481516376398,"sku":"SQ2531105","price":1.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/31105-recycled-ballpoint-pen-blue_lifestyle.webp?v=1781618051"},{"product_id":"so-hot-right-now-the-little-book-of-perimenopause","title":"So Hot Right Now: The Little Book of Perimenopause","description":"\u003cp data-start=\"161\" data-end=\"199\"\u003e\u003cstrong data-start=\"161\" data-end=\"199\"\u003eThe Little Perimenopause Companion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"201\" data-end=\"287\"\u003eA kind and helpful guide for anyone starting to wonder: \u003cem data-start=\"257\" data-end=\"285\"\u003eIs this the perimenopause?\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"289\" data-end=\"578\"\u003eThis friendly little book takes the mystery out of the perimenopause, with honest advice, practical tips and a much-needed dose of reassurance. From mood swings to hot flushes, it gently explains what’s going on and what can help — whether that’s lifestyle tweaks, holistic support or HRT.\u003c\/p\u003e\n\u003cp data-start=\"580\" data-end=\"734\"\u003ePerfect for reading with a cuppa, it’s packed with easy-to-digest info on what to expect and how to feel more in control as you navigate this new chapter.\u003c\/p\u003e","brand":"Summersdale Publishers","offers":[{"title":"Default Title","offer_id":53045391917390,"sku":"","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/Sohotrightnow.jpg?v=1763282018"},{"product_id":"older-wiser-fiercer-the-wit-and-wisdom-of-women","title":"Older, Wiser, Fiercer The Wit and Wisdom of Women","description":"\u003cp data-start=\"227\" data-end=\"270\"\u003e\u003cstrong data-start=\"227\" data-end=\"270\"\u003eA Celebration of Strong, Glorious Women\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"272\" data-end=\"501\"\u003eThis little book is full of bold, brilliant wisdom from women who know exactly who they are, and aren’t afraid to say it. A joyful collection of affirmations, sass, and sharp-eyed humour from trailblazing women around the world.\u003c\/p\u003e\n\u003cp data-start=\"503\" data-end=\"722\"\u003eThink: life lessons with a wink.\u003cbr data-start=\"535\" data-end=\"538\"\u003eQuotes like:\u003cbr data-start=\"550\" data-end=\"553\"\u003e “Never let anyone waste your time twice.”\u003cbr data-start=\"596\" data-end=\"599\"\u003e “If it involves fake smiling, I’m not going.”\u003cbr data-start=\"646\" data-end=\"649\"\u003e “It’s OK if someone doesn’t like you. 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Filled with Emma’s delicate illustrations, photographs, and thoughtful reflections, it includes prompts, quotes, and space to record your own nature experiences.\u003c\/p\u003e\n\u003cp data-start=\"540\" data-end=\"778\"\u003eWhether you're sketching a leaf, noting the birdsong, or simply taking a mindful walk, this book is a gentle companion for finding calm and clarity outdoors. Perfect for anyone looking to slow down and feel more grounded in everyday life.\u003c\/p\u003e","brand":"Michael O'Mara Books Ltd","offers":[{"title":"Default Title","offer_id":53926728630606,"sku":"(blank)","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/the-wild-remedy-journal.jpg?v=1752223405"},{"product_id":"your-anxiety-journal-simple-exercises-to-calm-the-mind-and-relieve-stress","title":"Your Anxiety Journal: Simple Exercises to Calm the Mind and Relieve Stress","description":"\u003cp data-start=\"102\" data-end=\"179\"\u003e\u003cstrong data-start=\"102\" data-end=\"126\"\u003eYour Anxiety Journal\u003c\/strong\u003e\u003cbr data-start=\"126\" data-end=\"129\"\u003eGentle Exercises to Soothe Worry and Find Calm. \u003c\/p\u003e\n\u003cp data-start=\"181\" data-end=\"313\"\u003eIf anxious thoughts are taking over your day, this beautifully designed journal offers a gentle, practical way to take back control.\u003c\/p\u003e\n\u003cp data-start=\"315\" data-end=\"638\"\u003eCreated by a professional counsellor, \u003cem data-start=\"353\" data-end=\"375\"\u003eYour Anxiety Journal\u003c\/em\u003e is filled with simple, effective tools to help you understand and manage your anxiety. 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Thoughtfully written and filled with simple, structured activities, this workbook offers a safe space to explore your emotions and begin the gradual healing process.\u003c\/p\u003e\n\u003cp data-start=\"629\" data-end=\"918\"\u003eGrief can feel overwhelming — sadness, anger, panic or numbness can appear without warning — and it’s easy to feel alone. 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This compassionate workbook offers understanding, guidance and space to rediscover small moments of hope and meaning again.\u003c\/p\u003e","brand":"Summersdale Publishers","offers":[{"title":"Default Title","offer_id":55125976219982,"sku":"SKU2025123","price":7.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/Grief_A_guided_workbook_to_help_you_heal.jpg?v=1767770496"},{"product_id":"teapigs-chamomile","title":"Teapigs Chamomile  Tea","description":"\u003cdiv class=\"product-mini-description\"\u003e\u003cspan\u003eWhole chamomile flowers, so pure, so sweet nothing like a regular chamomile.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"product-mini-description\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eMost chamomile teas are made by crushing the flowers - not a nice thing to do. The best chamomile tea comes from brewing the whole flowers - which is exactly what we do. 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Things up heating up round here...\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIngredients: Ginger, apple, liquorice root, natural flavourings, Manuka honey granules.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis tea contains liquorice root, which studies have shown can potentially increase blood pressure if taken excessively - Teapigs recommend people with hypertension should limit consumption to one cup a day.\u003c\/span\u003e\u003c\/p\u003e","brand":"Teapigs","offers":[{"title":"Default Title","offer_id":59669654896974,"sku":"SQ2026018","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/Teapigs-ginger-honey.jpg?v=1778856799"},{"product_id":"the-unexpected-joy-of-being-sober-journal","title":"The Unexpected Joy of Being Sober Journal","description":"\u003cp\u003e\u003cspan\u003eEver sworn off alcohol for a month and found yourself drinking by the 7th?\u003cbr\u003e\u003cbr\u003eThink there's 'no point' in just one drink?\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eWelcome!\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eQuitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult.\u003cbr\u003e\u003cbr\u003e-There's the getting started ('But I have that party next week!')\u003cbr\u003e-There's the feeling clenched and socially anxious.\u003cbr\u003e-Throw in a sizeable amount of social pressure and suspicious questions ('So, do you have a drinking problem?'\u003cbr\u003e-Finally, chuck in the hundreds of pro-drinking messages we see every day; films where a round of shots always comes with a whoop; fridge magnets that say 'I don't trust people who don't drink'; pub clapboards announcing 'Strong people need strong drinks'; and memes declaring 'Beer: it's a holiday in a glass.'\u003cbr\u003e\u003cbr\u003eWhew. 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I'm going to give you tools that enable you to clear all of these stumbling blocks with the grace of a gazelle.\u003cbr\u003e\u003cbr\u003eSo, let's get started, shall we?\u003c\/span\u003e\u003c\/p\u003e","brand":"Octopus","offers":[{"title":"Default Title","offer_id":60820301349198,"sku":"SQ2021082","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/sober-journal.jpg?v=1789464209"},{"product_id":"everyday-calm-copy","title":"365 Days of Mindful Meditations","description":"\u003cdiv class=\"panel\"\u003e\n\u003cp\u003eThrough a series of simple tips and calming quotes, this little book will be your guide to finding moments of mindfulness 365 days of the year.\u003cbr\u003e\u003cbr\u003eIn a world that's busier and more demanding than ever, emotional self-care has never been more important.\u003cbr\u003e\u003cbr\u003eMindfulness is a practice that trains the brain to focus on the present moment, and meditation is a means of quietening the mind. 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Whether you are new to spirituality or need some extra inspiration, you'll find everything you need to get started in this book.\u003cbr\u003e\u003cbr\u003eWithin these pages you will discover what spirituality is and how it can enhance your life, including:\u003cbr\u003e- Meditation for mindful living\u003cbr\u003e- Sensory activities for a deeper connection with nature\u003cbr\u003e- Practising gratitude for a happier mindset\u003cbr\u003e- Daily positive mantras for better self-acceptance\u003cbr\u003e\u003cbr\u003eFrom discovering your inner zen to learning how to chant, the tips, techniques and philosophies in this book will help you find serenity and look at the world with a new sense of wonder.\u003cbr\u003e\u003cbr\u003eOpen your heart... feel at peace... and let this little guide show you how to find calm and tranquillity.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eSize: 13.5cm x 10cm\u003c\/p\u003e","brand":"Summersdale Publishers","offers":[{"title":"Default Title","offer_id":60828453765454,"sku":"SAM002","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/Spirituality.jpg?v=1789486597"},{"product_id":"spirtuality-for-every-day-copy","title":"Mindfulness for Every Day","description":"\u003cdiv class=\"panel\"\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003ePause. 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