Turning down a drink isn't easy. But you can still be the life and soul of the party without touching a drop. Through a broad range of tips and tricks, you'll be empowered to take on trigger moments (work stress, family life, break-ups) and big occasions (weddings toast, bachelor/ette parties, Christmas lunch). You’ll also learn how to keep your relationships with your partner, colleagues and friends on track, and ways to enjoy your new-found sobriety with the money you save and the health benefits you gain.