{"product_id":"pause-100-moments-of-calm","title":"Pause: 100 Moments of Calm","description":"\u003cp class=\"x12ofw9d\"\u003e\u003cstrong\u003ePause: 100 Moments of Calm – Mindfulness \u0026amp; Self-Care Book\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"x12ofw9d\"\u003eA gentle reminder to slow down, take a breath and find a little calm in the everyday. \u003cem\u003ePause: 100 Moments of Calm\u003c\/em\u003e is a pocket-sized guide filled with simple mindfulness techniques, self-care ideas and easy ways to relax when life feels a little overwhelming.\u003c\/p\u003e\n\u003cp class=\"x12ofw9d\"\u003ePerfect for a quiet moment with a cup of tea or a thoughtful pause in a busy day, this little book makes a lovely gift for someone who deserves a little time for themselves. A thoughtful addition to a wellbeing gift box or a small way to send someone some love.\u003c\/p\u003e\n\u003cp class=\"x12ofw9d\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"x12ofw9d\"\u003e\n\u003cli\u003e100 moments of calm, reflection and inspiration\u003c\/li\u003e\n\u003cli\u003eSimple mindfulness techniques and self-care ideas\u003c\/li\u003e\n\u003cli\u003eEasy ways to relax and unwind\u003c\/li\u003e\n\u003cli\u003eA handy pocket-sized guide for everyday life\u003c\/li\u003e\n\u003cli\u003eA thoughtful gift for birthdays, care packages or anyone needing a little calm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Summersdale Publishers","offers":[{"title":"Default Title","offer_id":61285942198606,"sku":"SD27013","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/Pause.jpg?v=1792433144","url":"https:\/\/www.brownpaperpackages.co.uk\/products\/pause-100-moments-of-calm","provider":"Brown Paper Packages","version":"1.0","type":"link"}