{"product_id":"vivianne-crowley-3-mindful-minutes","title":"3 Mindful Minutes – A Daily Journal to Bring You Peace","description":"\u003cp\u003e\u003cspan\u003eA little moment of calm in a busy day. \u003c\/span\u003e\u003cem\u003e\u003cspan\u003e3 Mindful Minutes: A Daily Journal to Bring You Peace\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e by Vivianne Crowley is a gentle invitation to slow down, take a breath and make a little more space for yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDesigned to encourage mindfulness through simple daily reflections and moments of quiet contemplation, this journal offers an easy way to pause, reconnect with your thoughts and bring a little more peace and positivity into everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA thoughtful gift for someone who could use a little time for themselves, a friend who enjoys journalling or a lovely addition to a Brown Paper Packages wellbeing gift box.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFeatures:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSimple daily mindfulness activities and reflections\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eJust three minutes a day to pause and reconnect\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eEncourages calm, positivity and self-awareness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eA lovely way to introduce mindfulness into everyday life\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eA thoughtful gift for birthdays, self-care hampers or just because\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Michael O'Mara Books Ltd","offers":[{"title":"Default Title","offer_id":61603857924430,"sku":"SD27019","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0854\/0202\/6318\/files\/TheLittleBookofCourage_9_744b181d-8f25-4299-ad3b-10cc66faac43.jpg?v=1794255371","url":"https:\/\/www.brownpaperpackages.co.uk\/products\/vivianne-crowley-3-mindful-minutes","provider":"Brown Paper Packages","version":"1.0","type":"link"}