Select this gift box if she is overworked, feeling low, going through a difficult time of change, unwell, in hospital, studying, anxious or stressed out or feels isolated or worried about the state of the world.
Our Self-care Care Package contains;
Self-care guided journal. This guided journal encourages the cultivation of mindfulness and general well-being. Immersed in your busy day-to-day activities, it's easy to forget to focus on the present and what's most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. Intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Made of recycled, acid-free paper, and includes a back pocket for holding mementos.
Scentered SLEEP WELL Mini Therapy Balm. The perfect start to your bedtime ritual. A natural way to brighten your day. Apply to pulse points (wrist, neck and temples), Deep breathe and reset your mood, Repeat your new ritual daily. 100% natural.
LSW Mind Cards have been designed by a Cognitive Hypnotherapist to help you to become more mindful of your thoughts and feelings. 45 individually designed cards split across 5 categories (Kindness, Ritual, Gratitude, Journal, Reflection). How to use: Each day select a card at random and take the action stated on the card. Building the habit of making positive choices each day will help you lead a more fulfilling and happier life.
Wanderflower Lip Balm. Fresh Mint Keep your lips moisturised with this reviving, minty Fresh Mint Lip Balm from Wanderflower. With a soothing combination of shea butter and sweet almond oil, this balm will leave your lips soft and supple. The fresh mint fragrance, with its cool, minty, uplifting qualities, awakens the senses. Features an angled applicator for easy application.
Hair Therapy Conditioning Hair Mask: Replaced with Rose Infused Face Mask
Navy Pencil with rubber to complete your journal.
Select one of our unique Brown Paper Packages post cards to write your personalised message and let someone know you really care.