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Stretch care package

In stock
SKU
SM2102090
£42.00
 

Combining light bodyweight exercises, gentle twists and elongating stretches, STRETCH is a daily programme of seven essential movements (with three variations of each) to help combat the key areas of the body that have lost functionality, improve overall wellbeing and fight the negative effects of a sedentary lifestyle.

 

 Flourish reveals the secrets of fulfilment with a wealth of advice and practical ways to increase your energy and drive.

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