Put down that phone, switch off your laptop, sit down, feet up, breathe deep, close your eyes - what?! No time for all that pre-bedtime relaxation? Then put on the kettle and enjoy this soothing blend of apple, lavender and chamomile, known to support healthy sleep. Light, a little sweet and flowery. Off to sleep you go.
Ingredients;
Apple pieces, chamomile flowers, lavender flowers.