The Unworry Book

This illustrated, write-in book is an unworry toolkit for 10-year-olds upwards, helping distract them from any anxieties, calming them down, and providing a place to sort through their worries and thoughts. It offers a variety of activities, from things to write, colour and design, to calm-down tactics and relaxation exercises and includes internet links to websites that offer support to young people and parents or carers of worried children, along with details of charities that can help.

Select along side some puzzles or activity book for a lovely light gift for a child suffering a bereavement or difficult time.