Quarto
Everyday Calm
Everyday Calm
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Embrace quiet moments with Everyday Calm is a guided journal to track the peace you experience each day.
Living a fast pased life can have have negative effects on your physical and mental health, and on your relationships. Finding a sense of calm can have a great impact on how you approach everyday life.
Everyday Calm explores the concept of calm. One of the best ways to refresh yourself and is to combat stress, anxiety, or harmful thoughts through writing. This beautiful journal helps you do just that. The Everyday Calm journal includes
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Writing prompts to help form healthy habits, for example:
- What are you grateful for?
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Daily meditation guides to help you connect with your surroundings, such as:
- List four things you can hear.
- Monthly self-care trackers to log the frequency of your favorite activities
- Big picture discussions on how to keep calm in your life
This guided journal will be sure to help anyone to embrace peace and tranquility.
Contents
Contents
Shipping & Returns
Shipping & Returns
Nationwide tracked UK deliveries £4.95/ package
We use DPD to deliver all packages tracked and to a requested delivery date, so we can deliver all packages on the same day for that wow factor with teams. We also use Royal Mail for certain postcodes. Email & or Text-notifications can be issued where an email address & mobile telephone number has been provided.
International tracked deliveries £15.00-20.00/ package
We use DPD to deliver all packages tracked and to a requested despatch date, & royal mail for some countries. Please note we can no longer send food stuffs to EU countries following UK departure from the EU. Bath & Beauty products are also restricted in some EU countries – our expert team can advise on enquiry.
Bulk deliveries to Head office, or site locations
The cost effective solution for large package orders delivered to a single place, or multiple office sites. Quoted upon enquiry we can deliver our packages in multipack outer boxes, or palletized
If your gift has any further specific delivery requirements please contact us at support@brownpaperpackages.co.uk
