• My Stress Tracker: A Journal to Help You Map Out and Manage Your Stress Levels
1 1

My Stress Tracker: A Journal to Help You Map Out and Manage Your Stress Levels

My Stress Tracker: A Journal to Help You Map Out and Manage Your Stress Levels

£10.99 GBP
£10.99 GBP
Sale Sold out
Taxes included. Shipping calculated at checkout.

My Stress Tracker – Stress Management & Wellbeing Journal

A little space to pause, reflect and check in with yourself. My Stress Tracker is a practical journal designed to help you understand your stress levels, recognise patterns in your mood and discover what affects your everyday wellbeing.

With monthly stress trackers, calming activities and relaxation exercises, it offers a gentle way to build self-awareness and explore simple ways to manage life’s ups and downs. A thoughtful gift for someone who could use a little extra support, encouragement or time for themselves.

Features:

  • Monthly stress tracker to monitor stress levels over time
  • Space to recognise mood patterns and potential stress triggers
  • Calming activities and relaxation exercises
  • Encourages self-awareness and positive wellbeing habits
  • A thoughtful gift for care packages, self-care hampers or someone who needs a little breathing space

Contents

Shipping & Returns

Nationwide tracked UK deliveries £4.95/ package
We use DPD to deliver all packages tracked and to a requested delivery date, so we can deliver all packages on the same day for that wow factor with teams. We also use Royal Mail for certain postcodes. Email & or Text-notifications can be issued where an email address & mobile telephone number has been provided.

International tracked deliveries £15.00-20.00/ package
We use DPD to deliver all packages tracked and to a requested despatch date, & royal mail for some countries. Please note we can no longer send food stuffs to EU countries following UK departure from the EU. Bath & Beauty products are also restricted in some EU countries – our expert team can advise on enquiry.

Bulk deliveries to Head office, or site locations
The cost effective solution for large package orders delivered to a single place, or multiple office sites. Quoted upon enquiry we can deliver our packages in multipack outer boxes, or palletized

If your gift has any further specific delivery requirements please contact us at support@brownpaperpackages.co.uk

View full details