Chronical Books
Pajama Pilates
Pajama Pilates
Couldn't load pickup availability
Pajama Pilates is full of exercise tips and bright, fun illustrations, to make doing pilates in your pajamas easy. Help improve your strength, tone, and increase your flexibility with 40 easy-to-follow exercises that you can do at home. Each exercise include step-by-step instructions, benefits, and modification for different levels.
Written by certified Pilates instructor Maria Mankin this simple guide doesn't require special equipment required - readers can use a kitchen counter, dining table, and even the edge of the bathtub to improve posture and core strength.
This book is ideal for those working from home and at home with small children as a way to get fit without leaving the house.
Contents
Contents
Shipping & Returns
Shipping & Returns
Nationwide tracked UK deliveries £4.95/ package
We use DPD to deliver all packages tracked and to a requested delivery date, so we can deliver all packages on the same day for that wow factor with teams. We also use Royal Mail for certain postcodes. Email & or Text-notifications can be issued where an email address & mobile telephone number has been provided.
International tracked deliveries £15.00-20.00/ package
We use DPD to deliver all packages tracked and to a requested despatch date, & royal mail for some countries. Please note we can no longer send food stuffs to EU countries following UK departure from the EU. Bath & Beauty products are also restricted in some EU countries – our expert team can advise on enquiry.
Bulk deliveries to Head office, or site locations
The cost effective solution for large package orders delivered to a single place, or multiple office sites. Quoted upon enquiry we can deliver our packages in multipack outer boxes, or palletized
If your gift has any further specific delivery requirements please contact us at support@brownpaperpackages.co.uk
