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Pause: 100 Moments of Calm

Pause: 100 Moments of Calm

£6.99 GBP
£6.99 GBP
Sale Sold out
Taxes included. Shipping calculated at checkout.

Pause: 100 Moments of Calm – Mindfulness & Self-Care Book

A gentle reminder to slow down, take a breath and find a little calm in the everyday. Pause: 100 Moments of Calm is a pocket-sized guide filled with simple mindfulness techniques, self-care ideas and easy ways to relax when life feels a little overwhelming.

Perfect for a quiet moment with a cup of tea or a thoughtful pause in a busy day, this little book makes a lovely gift for someone who deserves a little time for themselves. A thoughtful addition to a wellbeing gift box or a small way to send someone some love.

Features:

  • 100 moments of calm, reflection and inspiration
  • Simple mindfulness techniques and self-care ideas
  • Easy ways to relax and unwind
  • A handy pocket-sized guide for everyday life
  • A thoughtful gift for birthdays, care packages or anyone needing a little calm

Contents

Shipping & Returns

Nationwide tracked UK deliveries £4.95/ package
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The cost effective solution for large package orders delivered to a single place, or multiple office sites. Quoted upon enquiry we can deliver our packages in multipack outer boxes, or palletized

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