Peri-Menopause Gift Package

Nature Aid Multi Vitamins and Minerals. Complete multivitamin with minerals to aid your body's balance particularly in winter months or when you're feeling rundown. 90 Tablets provide all essential daily nutrients in one supplement

Made with selenium which supports your hair, nails and thyroid function as well as protecting your cells from oxidative stress. Maintains your bones and muscle function with a helping of calcium and magnesium. Includes iron for the formation of normal red blood cells and Vitamins A and D for maintaining a healthy immune system. Free from artificial colours and flavours, gluten, wheat, lactose, yeast, dairy, salt, soya, sugar and nuts. Vegan-friendly

How to De-Stress. If you are looking for a Stress relief gift then why not add this 'How to De-stress' book to your care package. All of us need a toolkit to cope with stress in our daily lives especially during the Peri-Menopause. This book provides the tools and techniques to help understand reshape the way you respond to stress This book will help you to; 

Handle the pressures of your workplace

Bring greater balance to your home life

Fine-tune your diet to increase your resilience

Boost your well-being through exercise

Feel calmer by using relaxation techniques 

Scentered DE-STRESS Mini Therapy Balm Booklet. Help them to lift their mood & boost positivity with this 100% natural aromatherapy balm. Apply to pulse points (wrist, neck and temples), Breath deeply to reset your mood. Repeat this ritual daily. Ideal when dealing with the demands of modern life during he Peri-Menpause whether it’s a hard day at work, family or personal challenges. A natural way to brighten your day.

SpaceMask: Self-Warming Eye Mask. SpaceMask is a Jasmine-scented, self-warming eye mask to ease tension and encourage circulation. Space masks aid in calming you down and relaxing your mind. Oxygen activates the cotton mask almost immediately to gently heat it up so that when pressed onto eyes (and secured with loops behind the ears), you experience a warm, soothing sensation along with the subtle scent of jasmine. The instructions recommend leaving the mask on for 15 minutes.