Quarto
Self care Journal - Reclaim your time
Self care Journal - Reclaim your time
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This interactive and beautifully designed Self Care Journal guides you through the personal journey of building boundaries and reclaiming the things that make you happy. Being happy and fulfilled should be simple, but in our loud and messy world, it can be difficult to find our roots.
The Self Care Journal works to help you with this goal in three interactive ways:
1. Habit and mood trackers guide you through the physical ways stress can manifest in the body
2. Thoughtful journal prompts and exercises help you dream up and visualize the best version of your life
3. Insightful journal prompts show you how to carve out time for yourself and get to know yourself even better than you already do
The writing prompts help you work through the common issues that plague our general well-being, while the health and fitness trackers of various shapes and sizes help illuminate any trends in mood based on your physical wellness.
Hardback
Contents
Contents
Shipping & Returns
Shipping & Returns
Nationwide tracked UK deliveries £4.95/ package
We use DPD to deliver all packages tracked and to a requested delivery date, so we can deliver all packages on the same day for that wow factor with teams. We also use Royal Mail for certain postcodes. Email & or Text-notifications can be issued where an email address & mobile telephone number has been provided.
International tracked deliveries £15.00-20.00/ package
We use DPD to deliver all packages tracked and to a requested despatch date, & royal mail for some countries. Please note we can no longer send food stuffs to EU countries following UK departure from the EU. Bath & Beauty products are also restricted in some EU countries – our expert team can advise on enquiry.
Bulk deliveries to Head office, or site locations
The cost effective solution for large package orders delivered to a single place, or multiple office sites. Quoted upon enquiry we can deliver our packages in multipack outer boxes, or palletized
If your gift has any further specific delivery requirements please contact us at support@brownpaperpackages.co.uk
