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The Can't Sleep Colouring Journal

The Can't Sleep Colouring Journal

£9.99 GBP
£9.99 GBP
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Taxes included. Shipping calculated at checkout.

Sometimes the best way to unwind is to put down your phone, pick up a pencil and enjoy a little time for yourself. The Can't Sleep Colouring Journal by Dr Sarah Jane Arnold is a lovely combination of colouring and journalling, designed to help you slow down, switch off and find a little calm at the end of the day.

Offering a gentle way to take your mind away from the busyness of everyday life, this book encourages you to relax through creative activities and moments of reflection. Whether you find yourself struggling to switch off at bedtime or simply fancy a calming activity before sleep, it's a lovely way to make a little space for yourself.

A thoughtful gift for someone who could use a little help unwinding, a friend who enjoys mindful activities or a lovely addition to a Brown Paper Packages self-care gift box.

Features:

  • A combination of colouring and journalling

  • Creative activities to encourage relaxation

  • Gentle prompts to help you pause and reflect

  • A calming way to unwind before bedtime

  • A thoughtful gift for birthdays, care packages or just because

Contents

Shipping & Returns

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