Our Food for the Mind care package contains;

Be the Best You: Meditations and Recipes for a Well-Lived Life

Forget fad diets and make peace with your plate. Be the Best You is your guide to losing weight and living better, simply by properly listening to your body.

This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never-ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself.

Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life.

Raw Halo Dark & Orange is a chocolate bar glowing with good vibes. Award winning dark 76% raw chocolate teamed with zesty orange for dazzling flavour. Ethically sourced single origin cacao that’s positively glowing. 35g single serving. Vegan, dairy free, gluten free.

HOUSE FAVOURITE TRIO

A pinch of something potent makes the world of difference – so transform your meals with some of our most popular finishing spices.
Whether it's our bestselling House Blend, a spicy Japanese-style Shichimi Togarashi or Tellicherry Peppercorns these are far more exciting alternatives than standard salt. 

- Shichimi Togarashi (40g) Contains: red chilli pepper, mandarin peel , sesame, sea lettuce, hemp seed, poppy seed, Sansho pepper
- Tellicherry Black Peppercorns (35g)
- House Blend (35g) Contains: Aleppo pepper pul biber, Urfa pepper pul biber, cured sumac (ground sumac cured with lemon salt), sunflower oil

Tea Rex Fresh Infusion Tea: Turmeric & Black Pepper with filter

Turmeric, Black Pepper, Ginger and Lemon fresh infusion brew is the king of zing and does it with a real flavour kick. Curcumin in turmeric and piperine in black pepper complement each other well, as well as having health benefits. Close friends and bring out the best out of each.