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The M Word: Everything You Need to Know About The Menopause

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This book is an uplifting one-stop guide to the peri-menopause and menopause. Written in a positive light-hearted style, it's the perfect menopause gift for a friend with plenty of quotes from real women. This book shows how to not just survive, but thrive through the menopause.

No woman needs to suffer or “just about” manage. Help them to navigate the menopause through leanring about modern treatments and being informed means they will feel empowered to make their own choices about symptoms and treatment. 

The M Word covers everything from understanding symptoms to managing relationships. Discussing HRT as well as self-help and lifestyle tips, this book will be your companion through the years before, during and after the menopause. 

Topics covered include:

  • Hot flushes and other physical symptoms
  • Psychological symptoms
  • Sex, libido and contraception
  • HRT and other treatments
  • Lifestyle changes
  • Health after the menopause

Embrace the change and celebrate being you.

Author Dr Philippa Kaye is a GP with a particular interest in women’s health. She has written multiple books on topics ranging from pregnancy and fertility to child health and child development, and she has a weekly column in Woman magazine as well as contributing to other magazines and newspapers. She has regularly been seen broadcasting on radio and television in programmes such as This Morning. Her days are filled with a mix of general practice, media work and her other job – being a mum! She is also the GP ambassador for Jo’s Cervical Cancer Trust.

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