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Welcome to The Life Lift Blog

Articles & Gift guides for all things Wellbeing!!

life-lift-blog

Christina

  1. Winter Walking Guide: For Mental Wellbeing

    Winter Walking Guide: For Mental Wellbeing

    Thanks to the pandemic, we’ve all spent more time indoors than usual and with Winter well and truly upon us it's even more tempting to stay inside and hibernate.d   Walking...
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  2. GIFT GUIDE: Ideas to send someone with Covid

    GIFT GUIDE: Ideas to send someone with Covid

    Feeling unwell with no one to care for can be tough. That's why we have put together this list of gift ideas to send to someone suffering with covid.
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  3. Festive Swims: Interview with Rachel Ashe, founder of Mental Health Swims.

    Festive Swims: Interview with Rachel Ashe, founder of Mental Health Swims.

    Last week we sat down over zoom with the brilliant Rachel Ashe, founder of Mental Health Swims. It's an incredible peer support community initiative which has cold water swimming groups all...
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  4. 12 Tips for a Calm Christmas

    12 Tips for a Calm Christmas

    Christmas can be so busy and put a lot of pressure on us to host and deliver the perfect time for all. Read on for our tips for a calm...
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  5. Chron's and Colitis awareness week: Interview with Jenna Farmer

    Chron's and Colitis awareness week: Interview with Jenna Farmer

    It's Chron's and Colitis Awareness Week from the 1st to 7th of December. Therefore the team at Brown Paper Packages decided to speak to Jenna Farmer about her journey with...
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  6. World prematurity day: Interview with Laura Hillary.

    World prematurity day: Interview with Laura Hillary.

    As it’s world prematurity day on the 17th of November, the team at Brown Paper Packages decided to speak to Laura Hillary. Her son Arthur is one the youngest premature babies...
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  7. 10 Ways to support someone with depression

    10 Ways to support someone with depression

    10 Ways to Support Someone with Depression  Know someone who’s struggling with low mood or having a hard time at the moment? Here’s a list of things you can do...
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  8. Why men's mental health matters

    Why men's mental health matters

    November is men’s mental health awareness month. It’s a campaign with one aim: to raise awareness of the pressures associated with identifying as a man and how it can impact...
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