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We focus on Gifts that improve Wellbeing
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We offer Corporate Wellness Packages
Our blog posts on all things Mental Health
At Brown Paper Packages we offer a unique range of Care Packages with gifts that lift, for improved mental and physical Mental Health. Shop from our Curated Gift boxes or Build your own box and select from our extensive range of Mental Health products!
Mental Health
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ReadCold Water Swimming with Rachel Ashe
This is our second blog post with the incredible Rachel Ashe, founder of Mental Health Swims. Mental Health Swims is a social enterprise fighting stigma through cold water swimming. To... -
Read10 Tips for a good nights sleep: To boost physical and mental wellbeing
Did you know that up to 16 million adults in the UK experience sleepless nights? Covid and the subsequent increase in working from home have blurred the lines between most... -
Read5 minutes with... Lili, founder and creator of LSW Mind Cards
Tell us a little bit about Cognitive Hypnotherapy and how you came to work in this area. I first came across Cognitive Hypnotherapy when following an attack, I was diagnosed... -
ReadGIFT GUIDE: Ideas to send someone with Covid
Feeling unwell with no one to care for can be tough. That's why we have put together this list of gift ideas to send to someone suffering with covid. -
ReadFestive Swims: Interview with Rachel Ashe, founder of Mental Health Swims.
Last week we sat down over zoom with the brilliant Rachel Ashe, founder of Mental Health Swims. It's an incredible peer support community initiative which has cold water swimming groups all... -
Read12 Tips for a Calm Christmas
Christmas can be so busy and put a lot of pressure on us to host and deliver the perfect time for all. Read on for our tips for a calm... -
Read10 Ways to support someone with depression
10 Ways to Support Someone with Depression Know someone who’s struggling with low mood or having a hard time at the moment? Here’s a list of things you can do... -
ReadWhy men's mental health matters
November is men’s mental health awareness month. It’s a campaign with one aim: to raise awareness of the pressures associated with identifying as a man and how it can impact...
