Winter Loneliness : What we can do about it.

Did you know that approximately 3 million people in the UK suffer from loneliness? The pandemic hasn’t helped and according to a recent survey 1 in 4 adults have experienced...

Best Feel Good Books this January

Did you know that reading can help reduce stress, tackle sleep issues, lower blood pressure and heart rate? We love reading at Brown Paper Packages, so much so that we’re...

Veganuary: Interview with Raw Halo Founder Meg Chapman

To celebrate Veganuary, the team at Brown Paper Packages decided to interview the brilliant Meg Chapman, founder of Raw Halo. A key supplier for us here at Brown Paper Packages. We...

GIFT GUIDE: Vegan & Veganuary

Looking for a vegan gift then we have pulled together a great selection of vegan gift ideas. Take a look for inspiration for the perfect vegan gift.

Cold Water Swimming with Rachel Ashe

This is our second blog post with the incredible Rachel Ashe, founder of Mental Health Swims. Mental Health Swims is a social enterprise fighting stigma through cold water swimming. To...

10 Tips for a good nights sleep: To boost physical and mental wellbeing

Did you know that up to 16 million adults in the UK experience sleepless nights? Covid and the subsequent increase in working from home have blurred the lines between most...

Winter Walking Guide: For Mental Wellbeing

Thanks to the pandemic, we’ve all spent more time indoors than usual and with Winter well and truly upon us it's even more tempting to stay inside and hibernate.d   Walking...

5 minutes with... Lili, founder and creator of LSW Mind Cards

Tell us a little bit about Cognitive Hypnotherapy and how you came to work in this area. I first came across Cognitive Hypnotherapy when following an attack, I was diagnosed...

GIFT GUIDE: Ideas to send someone with Covid

Feeling unwell with no one to care for can be tough. That's why we have put together this list of gift ideas to send to someone suffering with covid.