Festive Swims: Interview with Rachel Ashe, founder of Mental Health Swims.

Last week we sat down over zoom with the brilliant Rachel Ashe, founder of Mental Health Swims. It's an incredible peer support community initiative which has cold water swimming groups all...

12 Tips for a Calm Christmas

Christmas can be so busy and put a lot of pressure on us to host and deliver the perfect time for all. Read on for our tips for a calm...

GIFT GUIDE: what to gift someone who's had a tough year this Christmas

It can be hard to find the right Christmas gift for someone that has having a tough time... Here to help you find the right sentiment is our Christmas Gift Guide.

Chron's and Colitis awareness week: Interview with Jenna Farmer

It's Chron's and Colitis Awareness Week from the 1st to 7th of December. Therefore the team at Brown Paper Packages decided to speak to Jenna Farmer about her journey with...

World prematurity day: Interview with Laura Hillary.

As it’s world prematurity day on the 17th of November, the team at Brown Paper Packages decided to speak to Laura Hillary. Her son Arthur is one the youngest premature babies...

10 Ways to support someone with depression

10 Ways to Support Someone with Depression  Know someone who’s struggling with low mood or having a hard time at the moment? Here’s a list of things you can do...

Why men's mental health matters

November is men’s mental health awareness month. It’s a campaign with one aim: to raise awareness of the pressures associated with identifying as a man and how it can impact...

Baby Loss & Miscarriage Care Package

Tonight at 7pm women from around the globe, like me, will light a candle for the ‘Wave of Light’ to remember all babies that have died too soon. For me...

A DIY WINTER WELLNESS BREAK ON A BUDGET

Here are some easy steps to planning your DIY Winter Wellness break;  Book a cottage by the sea, a caravan in a national park, a lodge in a nature reserve...