What does the Spring Equinox Symbolise?
Did you know that the Spring Equinox has been celebrated for centuries? The Spring Equinox which is also known as the first day of Spring has become a symbol for rebirth, fertility and new beginnings.
When is the Spring Equinox? = The first day of Spring
Spring cleaning is also associated with the first day of Spring, within some cultures and religions spring is associated with cleaning the home. In Jewish custom, spring cleaning is undertaken before Passover.
Spring cleaning can reduce stress and depression, as clutter can cause increased stress and anxiety. Want some tips for spring cleaning in order to boost wellbeing? Then look no further….
- Write down a plan of action
- Dust down all your surfaces, including ceiling fans and light fixtures
- Wipe down windowsills and skirting boards
- Empty your cupboards, chuck out anything out of date and clean the surface.
- Hoover the floors
- Mop down the floors
- Empty out all your drawers and recycle/chuck out any rubbish.
- Light a candle or turn on an essential oils diffuser and relax in your clean space!
There are plenty of ways to celebrate Spring, some view Spring as a time to nourish yourself.
- Cook your favourite meal and invite loved ones over to enjoy it all together
- Plan out a weekly meal plan- include some recipes you’ve never tried before
- Haven’t had enough fruit and vegetables lately? If you’re able- try and eat fresh produce for a week and see if it changes how you feel physically and mentally?
- Don’t have the budget for fresh produce? Not to worry, apps like Too Good to Go help you find reduced grocery items….
Want Spring to be a time where you show your appreciation for others? Here are some suggestions…
- Make some Spring Care Packages- these can include anything from food goods, to stationary to plants and seeds. Anything you like really!
- Our Enchanted Garden Care Package is great gift for someone to greet Spring.
- Know someone who’s got into their house plants recently? Why not send them our House Plants Care Package.
Maybe Spring can be a time to start a new hobby or learn a new skill
- Duolingo is a great way to learn a new language
- Meetup is a great app to meet people with similar interests, activities range from book clubs, debate groups, running communities, cinema trips and so much more…
- Check out universities in your area- sometimes they offer courses open to the public, such as pottery classes, language lessons or one off lectures.
These are just a few ways you can see in the Spring….let us know in the comments how you’re celebrating Spring.
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